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You are of the mind, body, and spirit and all three facets are equally and totally reliant upon each other to maintain the balance and harmony needed within to face the inevitable challenges you meet as you strive toward living your life. As the whole of who you are, you are a unique, vital life energy force with an aura greater than the sum of your physical parts. Born of the cosmos with the free will, personal power, intelligence, and a mind and body to ground and employ them, you are an essential, important part of all that is and all to become.
From this holistic viewpoint, you are a member of the all-encompassing all-embracing club of universal consciousness, with its pranic energy sourced from the cosmos and which continually pulsates and permeates through every cell of your body. Circulated through the energy channels that follow your nervous system and is disbursed through your thoughts, words, and deeds. Prana sustains life and drives your human spirit from the time you were conceived until you take your last breath; at which point your energy is assimilated back into the cosmos and transformed. Until then, only you decide upon whether to or not, ground, and monitor it to manage and maintain this free-flowing inner pranic energy, your personal power, the construct of your mindfulness, at a healthy level. If not, to remain ungrounded by the stresses and anxieties experienced through everyday living. The latter option causes blockages to develop in the flow of prana, causing imbalances in your mind, body, and spirit. This results in a general lack of self-awareness as to your true magnificence of who you are and what you can achieve because it masks your full potential not only to yourself but everyone around you.
What lies at the bedrock of being an empowered human being is that of self-awareness coupled with the innate ability to discipline your mind to control your emotions through grounding. When your emotions are grounded you can act and react appropriately to any given situation. It’s never too late to learn how to draw upon this god-given ability, which is needed more than ever in times of crisis and when you know things are out of your control such as is with COVID 19. Grounding is a gift from mother earth to your physical body, which draws upon the natural free electrons on its surface. They clear the blockages in the energy channels allowing the prana to flow freely as the earth’s free electrons re-energizes and rejuvenates your prana which balances you, enables you to focus upon the matter in hand and reduces the inflammation in your body caused by stress and anxiety. Remaining in a grounded state isn’t sustainable; however, if grounding your mind, body, and spirit become a part of your daily routine, the overall effects are you can think clearer, become more energized and aware of yourself, your surroundings and how you act. Practicing self-awareness lessens the occasions of self-sabotage and mental, emotional, and physical self-harm that result from not grounding daily.
Well, that’s in theory, in practice its matter. You were born within a monetized social structure which encourages you to focus more upon and be distracted by the extrinsic, external rewards system, So much so it has been normalized at the expense of the grounding influences of intrinsic values and rewards which meet your internal, spiritual needs. Intrinsic values are a prerequisite to self-fulfillment, self-empowerment as well as finding meaning and purpose in your life. Without being properly grounded and restrained by intrinsic, extrinsic rewards dominate and motivate society for personal, material gain. This tends to make everyone unwittingly over-reliant upon the ungrounding influences of an abundance of superfluous, meaningless material things, which undermines the emotional discipline needed to stabilize the outer workings of the mind and inner workings of the body. Such a social structure more often than not feeds people’s natural insecurities, promotes undisciplined, instinctual behaviour, ignorance, prejudice, and selfishness, all of which makes you forget to ground, limits your ability to become self-aware and self-fulfilled. A society allowed to run on such terms enables by default the corruption and abuse of power irrespective of what form it takes. The unpalatable consequences are the demoralization and marginalization of vast sectors of the general population and the propagation of mental, emotional, and physical unwellness within it.
The dispiriting behaviour, stresses, and anxieties caused by living in such an environment fracture the comprehensive yet complex connections between your mind, body, and spirit. These fractures are the cause of the blockages that occur within the energy channels, which disrupt the flow of your precious life force energy being circulated around your body and cause an imbalance within your mind, body, and spirit, which impedes your natural ability to ground. This further weakens you your resolve to live a caring, mindful life lead you to think that living as a fractured state of being in such a society is the norm; despite the fact, your higher instincts, the voice box of your spiritual self, is constantly screaming out through the ailments of your physical, mental, and emotional states, that it’s not.
Bearing all this in mind, you would be forgiven for thinking that you have no choice but to endorse and encourage the extrinsic rewards system, yet that is not the case. Although you, along with everyone else has by default, been placed upon what could be referred to as a merry-go-round of unintentional disempowerment of each other at a subliminal level since birth, your free will insures that you are free to exercise your willpower to consciously ground yourself and by doing so get off at any time. Whether it’s through circumstance or personal insight, people can and does alight from the merry-go-round the minute they recognize and understand the damaging effects dispiriting behaviour has either on him or her or another.
Freewill is the embodiment of the human spirit, it stems from the higher part of human nature, so the truth of the matter is the strength of the human spirit is such that no one or system can stop you from thriving, growing and evolving into the empowered individual you actually are, the better compassionate you, but yourself. It is fuelled by an intrinsic, inherent knowledge that lies within you and contains all the experiences gained from the sum total of all the past lives you have lives within the cosmos. It’s the flame held within your spiritual aspect of self; it can be dimmed to a flicker or be inflamed and become a force of nature, but it can’t be destroyed since it is your eternal soul and it can and does transcend the worst of times.
You instinctively draw upon the wealth of your inner knowledge because your mind has the ability to function within the cosmos and to think and function outside of your brain. However, when restricted by such a top-heavy extrinsic rewards system this ability is weakened your instincts are dulled, the knowledge becomes compromised which undermines your personal freedoms. However, in unprecedented times such as those we are experiencing now, something miraculous happens within the chemical workings of your body which, enhances your natural grounding capabilities and strengthens the connection to the invaluable knowledge that lies within you. These changes clear the blockages within your energy channels and allow the prana to circulate unimpeded around energy channels endorsing your grounding ability and enabling the inherent knowledge contained within the human spirit to rise and shine clearly through your thoughts, words, and actions enabling you to rise above adversity.
This process helps you to experience really challenging, traumatic and life-changing events and to not only come out the other side but also be a better person for the experience because of the new insights you received during that time. You, along with everyone else, are shifted away from preconceived notions and ingrained habits that have no place, especially in times of adversity, and have kept you on keeping you on the merry-go-round and toward a new, unknown horizon.
Crises affect the masses always has and always will provide opportunities for a sea-change. Despite the suffering and uncertainly you are going through you have all the tools within you to rise up and be counted, you simply need to know about and access them, and that is easily done if you are prepared to open your mind to believe all things are possible because they are, and anything can happen, because and it does, as COVID19 is proving. I urge you to take control of your grounding using my transformational coping mechanism video as a guideline and embrace this opportunity which only usually comes just once in any given lifetime.
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