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Emotional Freedom Techniques and Development

By:Natalie Lewis
Date: Fri,21 Oct 2011
Submitter:Gabriella Lewis
Views:7931

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Intuitive Core Healing

Your emotional health effects every moment of your life, whether you realize it or not. Everyone goes up and down emotionally depending on what is happening in life. It is normal to feel low from time to time as long as you don’t stay feeling low for too long. When life is good we feel balanced and confident. On the other hand when things go wrong we can feel down and it can be hard to get back to feeling balanced.

The way we handle our emotions is dependent on how we have grown up and the type of environment and experiences we have had, and what negative core beliefs we have inherited and accumulated . It is from those growing up experiences that we then learn to handle our emotions in a variety of ways.

When we are not emotionally balanced we can feel that we cannot cope with life, we feel down, depressed, alone and tearful. Feeling positive emotionally allows us to cope with whatever happens in a balanced way and we live a productive life.

Your negative core beliefs, such as the belief that “I am unlovable” or “I am no good” or “I am a failure” will influence your emotional condition, and you need to develop skills to help yourself, regardless of whether you choose to work on yourself in deeper ways, such as Intuitive Core Healing therapy.
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